Maybe it is because we are holding weapons, but there are many people who believe that fencing is a dangerous sport. This belief is something that makes this sport romantic, but it is actually one of the safest activities that one can partake in. Dangers in Fencing There is danger in any sporting activity, let us get that straight. When you are doing sports, you are partaking in physical activities and whenever you are doing something physical there is a chance that you will injure yourself.

Fencing is an elegant sport that has been enjoyed by many since the middle ages. It is a physical and mental challenge and fencers try to score points by striking their opponent in a designated area while trying to avoid being hit themselves. It is a very popular sport at the Olympics and its popularity is growing all the time. I have been fencing for ten years now and below I am going to reveal the major health benefits of this sport.